
Ain't it great when you still got followers long after you quit blogging! Thanks all.
Don't know if I still have it.. I mean the ability to write. But since I'm struggling with my depression, and this struggle is all about trying and trying, then be it.
I've done it before. Taken myself as an example and laid it out there for others in hope it will help someone somewhere sometime. However, this time, I'm the one who needs help. It's the same old story.. trauma.. tears.. anger.. depression. And once you slip into this last one, you are sucked in.
Been there for years now since I was diagnosed with MDD (Major Depressive Disorder). Feels like it has become part of me, although I've been fighting it with all I've got. The thing is, it is very difficult to find true help with this battle. It's like a ghost, many talk about it while very few have ever seen one.. experienced what it is.. or is able to define it even.
My therapy sessions were like long arguments between me and the psychiatrist, who is an excellent person by the way, and highly professional. Still, he talks about human conditions which he had studied.. studied very well, but never experienced. He did his best to help me out. Can't say he failed. He was honest enough to tell me he has no exit door to offer.
One of our discussions was about the definition of depression. He went on and on about the medical condition and the chemistry of the brain, bla bla bla. Gotta admit, I learned a lot from the man. What I needed to know, though, was whether depression is a disease or a state of mind.
The good doctor insisted that depression is a disease, yet he made it clear that even when I am 100% cured I have to say bye-bye to my former self.. that is the Fantasia who existed before depression. That is why I thought that treating depression like some disease or virus which takes control over your body for some time and then becomes cured is so far from the truth. Maybe it is more accurate to describe it as a state that will continue to have its effect even after its dangers are reduced.
Our talks were more philosophical I would think. Of course, we discussed personal issues and stuff that led me to this. However, I guess that denying to see things the way they truly are is the root of all evil. Human beings spend so much time and energy in deceiving themselves. My experience with depression proves that the pain is due to the shock of someone who has been blindfolded for years and years and then all of a sudden you open your eyes to this strong light, and you can't deny, no matter how hard you try, that what you are seeing is real, has always been real, but you were simply unable to see it! And you can never go back pretending it didn't happen. It is an educational experience of the first degree.
Now, the only logical reason why someone suffering from depression cannot go back to point X before s/he was hit by this hurricane would be that this so-called "disease" gives you eyes.. which is the total opposite of what psychiatry claims.
What antidepressants do is simply shut down your nervous system, making you unable to feel anything, like constructing a thick glass wall between you and your emotions. The idea is to reduce the stress on your nervous system until you miraculously recover. Antidepressants are the materialization of hell. After 2 years, I stopped medication, without consulting my doctor. His opinion was I gotta live on this stuff no matter how long it may take, or else I'll crash.. like a computer crashes. Being a very scientific person, I waited and waited for things to change, until I could take it no more. Finally, I decided to trust my senses.
Is life any better? No. But I am definitely better.
This programming process that we go through ever since we come into this world is the true disease. Almost every single aspect of our lives is wrapped in lies. You are being trained to practice self-deceit and you go through life depending on this skill. You have to pretend that certain things have value, although they don't; because things which are really worthy are very few in life and are simply not enough to weave a whole lifetime around. So you gotta fabricate your own list of valuable stuff and toil to reach one by one, learn to celebrate when you get them and act dramatic when you lose them.
Of the truest words I found on depression are the words of someone who's been there, Elizabeth Wurtzel. In her book Prozac Nation she says:
"I start to feel like I can't maintain the facade any longer, that I may just start to show through. And I wish I knew what was wrong. Maybe something about how stupid my whole life is. I don't know. Why does the rest of the world put up with the hypocrisy, the need to put a happy face on sorrow, the need to keep on keeping on?... I don't know the answer, I know only that I can't. I don't want any more vicissitudes, I don't want any more of this try, try again stuff. I just want out. I've had it. I am so tired. I am twenty and I am already exhausted."
P.S. I've been on Prozac for over a year.
I can't forget this session when my doctor was trying so hard to convince me that life is worth trying, no matter how many times we fail to achieve what we aspire. He gave an example of a test they perform on lab rats. They place a rat in a cage with a piece of cheese, and every time the rat tries to take the cheese they give it a mild electric shock. The rat then spends longer time between each attempt until it completely gives up and stops trying, although they remove the electric current. The doctor then told me: "You see? If the rat tried for once after it had given up, it would have finally got the cheese." I couldn't help but laugh out loud, and I said, "Doc, are you really expecting me to be more stupid than your rat? If a rat can learn its lesson and spare itself the pain, then the least I can do is learn when to quit trying."
Thanks for reading!










To every Egyptian Mozzah reading this: Burying your head in the sand will only make you weaker, more disrespected, more vulnerable, and more shameful. You are not a body, girl. You are not a piece of dilicious meat, or a sexy doll! As long as you don't believe that.. as long as you don't realize that you deserve a better treatment.. as long as you surrender to such assaults and degradation.. as long as you are not ready to stand up for yourself and defend your dignity.. as long as you don't 

And so those desperate housewives would grow exhausted and bitter. Their bitterness becomes reflected in everything, even if they do their best to satisfy everybody. Cause they forgot to satisfy the main person: themselves. As years pass, they become fat, ill-dressed, shallow, nervous, unable to feel happiness, unable to appreciate life, unable to communicate with their children, unable to please their husbands, unable to have sex, unable to practice a hobby or have serious interests. They get lost in the tiny details of daily life and their only quality time is watching TV. The weekend becomes a nightmare, cause the man is there to criticize all day and nag about everything. An outing at the club turns into her being a watch guard for the kids. She goes out for their sake, she doesn't have any fun. The summer vacation is even worse, she worries about packing, cleaning the chalet, taking kids toys and sandwiches to the beach, watching them play in the water with their dad (What? do you want her to wear a swimsuit to join them? Are you crazy? Let her just watch or read a tabloid magazine) , having them bathed after that, preparing a meal for the hungry swimmers, preparing snacks for the evening, washing the swimsuits and towels, and so on and so forth. She doesn't enjoy a single minute during this time. She is there to make their time enjoyable. She is there so that they can have pure fun, while she is sucked up in all those details that are consuming her life.



They can't believe that we don't live in caves anymore. You can easily go to rent or buy an apartment with a solid door and reliable lock. There is a nice service called police to report the evil guys and have them put in jail. There is a civil society where people work in offices using what they learned and what their mental skills enable them to do. The best people in this society are the most successful and most creative, not the strongest or the bigger built! Hunting and wrestling became games for leisure and not a way to make a living! Women choose their partners according to rational and emotional reasons. They don't want you to hunt for them to enjoy your imaginary victory. If a woman chooses you, it's not out of your clever crafting and endless stalking, it's simply because that's her decision. She may allow you some time to perform all the games you learned in the jungle, just for her amusement and for satisfying your empty ego. She may then complete your myth by telling you all the things a caveman wants to hear: "You are my first love," "You are the best man in the world," "You are the only one who won my heart," ... bla bla bla.






